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Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges. The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution. An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice.

Kumon Grow To Know Workbooks teach children education essentials, including pencil skills, letter and numbers. With Kumon's unique learning method, and fun, colorful activities, children will be eager to master the basics. Hands can catch Since The Perfect Merge was published in 2008, the prolific street art duo Herakut has risen to the spotlight in the international art world. Herakut - After the Laughter takes an intimate view at the individuals behind the impressive pieces, as well as their dynamic as a team, Body Intelligence Meditation download ebook their interior styles, and their place within the art world. Designed as a scrapbook by Hera and Akut, the title features all new murals, works on canvas, and sketches. The book is collaged with images in different mediums and includes revealing photographs of the duo. All elements are woven into a multilayered, poetic reflection on art and its place in the world, with a range of freeform ideas penned artfully on the book pages in Herakuts signature lettering. Masking tape edges and crossed out pencil confessions add to the personal, forthright style an open invitation into the frenzied minds and rapid-fire hands of a unique artistic team.

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Author: Ged Sumner
Number of Pages: 168 pages
Published Date: 21 Aug 2014
Publisher: JESSICA KINGSLEY PUBLISHERS
Publication Country: London, United Kingdom
Language: English
ISBN: 9781848191747
Download Link: Click Here
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